Rosemary Leaves Cut

Origin: Spain

General Information: Rosemary tea is caffeine-free and has a unique, naturally wild flavor. Rosemary tea has many potential health benefits, including: Rosemary tea is rich in antioxidants, which can help fight free radicals and reduce cellular damage. Rosemary tea can help with digestive issues like gas, bloating, indigestion and anti-inflammatory properties that can help relieve inflammatory conditions. Rosemary tea contains components that may support the immune system, may also have mild calming properties that can help relieve stress and anxiety. Rosemary tea can stimulate hair growth and improve circulation in the scalp and a chemical that may help protect the eyes from macular degeneration and other eye diseases. Rosemary tea may help improve memory and concentration. Rosemary tea can help reduce inflammation of the respiratory system, soothe a sore throat, and relieve a cough. Rosemary tea supports liver function by regulating hepatic lipid metabolism, promotes kidney function and helps reduce the formation of kidney stones and gout. ( Not scientifically proven)

How to use:

The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot.  Pour hot water over it and cover it with lid for 10-30 minutes.  Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals.  Strain and squeeze out as much as liquid as possible and enjoy!

You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.

You can make ice cubes or pops by freezing tea in ice trays or pop molds.

Precautions:

You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

All information on this website is for educational purposes ONLY.