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Pu-Erh Tea

Pu-Erh Tea

$10.00 USD
$10.00 USD
Sale Sold out
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Origin: China

General Information:

Pu-erh tea has many potential health benefits, including: The fermentation process in pu-erh tea produces probiotics and beneficial gut bacteria, which can help with blood sugar control, weight management, and hunger. Pu-erh tea contains gamma-aminobutyric acid (GABA), which can help reduce anxiety levels. It also contains inflammatory properties that can help with relaxation and reduce aches and pains. Studies have shown that pu-erh tea can help maintain healthy cholesterol levels andhelp lower blood sugar levels, which can reduce the risk of type 2 diabetes. Pu-erh tea contains high levels of polyphenols, which are antioxidants that can help reduce inflammation and protect against oxidative damage and help reduce uric acid levels in the serum.  ( Not scientifically proven)

How to use:

The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot.  Pour hot water over it and cover it with lid for 10-30 minutes.  Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals.  Strain and squeeze out as much as liquid as possible and enjoy!

You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.

You can make ice cubes or pops by freezing tea in ice trays or pop molds.

Precautions:

You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

All information on this website is for educational purposes ONLY.

 

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