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Plantain Leaves Cut
Plantain Leaves Cut
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Origin: Asia & Europe
General Information:
Plantain leaves can help with diarrhea and other digestive issues by slowing down the digestive tract and promoting regularity. Plantain leaves can help tissue heal and may promote healing of stomach ulcers. Plantain leaves may help with digestive issues like inflammatory bowel disease (IBD). Plantain leaves can soothe irritated lungs and help with bronchitis, phlegm, sinusitis, and asthma. Plantain leaves can help prevent swelling and rashes and help relieve symptoms. Plantain leaves contain mucilage, tannins, silicic acid, glycosides, phenolic compounds, and salicylic acid. ( Not scientifically proven)
How to use:
The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals. Strain and squeeze out as much as liquid as possible and enjoy!
You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.
You can make ice cubes or pops by freezing tea in ice trays or pop molds.
Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purposes ONLY.
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