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Olive Leaves Cut
Olive Leaves Cut
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Origin: Spain
General Information:
Olive leaf tea is caffeine free and has been used for centuries as a traditional herbal tea in the Mediterranean
Olive leaf tea has double the antioxidant capacity of green tea. Antioxidants help fight free radicals, which are reactive chemical substances that can damage cells and lead to disease. Olive leaf tea may help lower blood pressure, may help control blood glucose levels and reduce the risk of diabetes. Olive leaf tea may help reduce levels of bad cholesterol (LDL), may help regulate your heartbeat and relieve arrhythmias. Olive leaf tea may help boost immunity and fight colds and flu. Olive leaf extract may have an effect similar to some types of pain relievers. ( Not scientifically proven)
How to use:
The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals. Strain and squeeze out as much as liquid as possible and enjoy!
You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.
You can make ice cubes or pops by freezing tea in ice trays or pop molds.
Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purposes ONLY.
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