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Oatstraw Herb Cut

Oatstraw Herb Cut

$9.00 USD
$9.00 USD
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Origin: USA

General Information:

Oatstraw tea can be enjoyed hot or cold and often pairs well with other herbs like chamomile and lavender
Oatstraw is a herb that comes from the stems and leaves of the oat plant, Avena sativa, and is believed to have many health benefits: 
Oatstraw is a good source of calcium, magnesium, and silica, which can help strengthen bones and improve bone density. Oatstraw can promote a strong nervous system and ease spasms and inflammation, it also may help boost immunity. Oatstraw can help with supporting weak digestion system and may help improve blood flow, mood and brain function. Oatstraw tea can help relieve stress and improve sleep quality. Oatstraw extract can be used in skincare products to soothe and refresh the skin.  ( Not scientifically proven)

How to use:

The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot.  Pour hot water over it and cover it with lid for 10-30 minutes.  Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals.  Strain and squeeze out as much as liquid as possible and enjoy!

You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.

You can make ice cubes or pops by freezing tea in ice trays or pop molds.

Precautions:

You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

All information on this website is for educational purposes ONLY.

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