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Nettle Leaves Cut
Nettle Leaves Cut
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Origin: Albania
General Information:
Nettle leaf tea has a grassy, earthy flavor
Nettle tea can help with inflammatory disorders, such as arthritis, eczema, and psoriasis, as well as with skin conditions like acne, hives, and eczema. Nettle tea contains vitamins and minerals that can help support bone health, including calcium, magnesium, phosphorus, zinc, and vitamin K. Nettle tea's natural diuretic properties may help reduce blood pressure by eliminating excess fluid. Nettle tea contains biologically active compounds that can help form and maintain a strong immune system. Nettle tea is high in iron and can help with anemia and may help improve brain function and mood, it can also relieve premenstrual symptoms like cramping and bloating. Nettle tea can help ease the transition through menopause, it can also increase milk production and make breastfeeding more comfortable. ( Not scientifically proven)
How to use:
The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals. Strain and squeeze out as much as liquid as possible and enjoy!
You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.
You can make ice cubes or pops by freezing tea in ice trays or pop molds.
Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purposes ONLY.
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