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Mullein Flower Whole
Mullein Flower Whole
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Origin: Egypt
General Information:
Mullein tea can help with lung irritation, coughs, and chest congestion. It can also help with breathing concerns and other respiratory ailments like bronchitis, pneumonia, and tuberculosis. Mullein's mucilage coats mucous membranes, which can reduce inflammation and relax the muscles in your respiratory tract. Mullein has antiviral and antibacterial properties, and may be particularly effective against the influenza virus. Mullein tea may help support your immune system and contains antioxidants like vitamin C and flavonoids, which can help protect cells. Mullein tea may help improve digestive function, may help control stress, help you relax and fall asleep more easily. You can use the flowers, leaves, or root of the mullein plant to make tea, and you can use them fresh or dried. ( Not scientifically proven)
How to use:
The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals. Strain and squeeze out as much as liquid as possible and enjoy!
You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.
You can make ice cubes or pops by freezing tea in ice trays or pop molds.
Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purposes ONLY.
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