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Marjoram Rubbed
Marjoram Rubbed
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Origin: Spain
General Information:
Marjoram tea can help with digestion by improving appetite, increasing digestive enzymes, and reducing gas, cramps, and constipation. Marjoram tea can help with colds and congestion by reducing inflammation and headaches. Marjoram has antimicrobial properties that can help prevent infections and treat acne and has anti-inflammatory properties that can help reduce inflammation in the body. Marjoram may be beneficial for hormonal health, especially for women and Marjoram has anxiety-reducing properties. Marjoram is a traditional herb that's commonly used in Mediterranean regions for both culinary and medicinal purposes. You can make marjoram tea from the leaves or flowers of the plant. You can also use marjoram as an essential oil or in an ointment. ( Not scientifically proven)
How to use:
The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals. Strain and squeeze out as much as liquid as possible and enjoy!
You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.
You can make ice cubes or pops by freezing tea in ice trays or pop molds.
Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purposes ONLY.
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