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Lemon Balm Leaves Fine Cut

Lemon Balm Leaves Fine Cut

Regular price $8.00 USD
Regular price Sale price $8.00 USD
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Origin: Bulgaria

General Information:

Lemon balm one of the favorite plant of bees as it produces a lot of nectar. 

Lemon balm tea has many potential benefits, including:
Lemon balm can help lower anxiety and nervousness, helps improve sleep, especially when combined with other herbs like valerian. Lemon balm can relieve gastrointestinal problems, such as bloating and indigestion. Lemon balm extract can help regulate an overactive thyroid, especially in patients with Grave's disease. Lemon balm may help improve mood and cognitive function, it may help relieve menstrual pain. Lemon balm is a member of the mint family and has been used as medicine for over a thousand years. It's often combined with other calming herbs, such as valerian, chamomile, and hops.  ( Not scientifically proven) 

      How to use:

      The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot.  Pour hot water over it and cover it with lid for 10-30 minutes.  Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals.  Strain and squeeze out as much as liquid as possible and enjoy!

      You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder. 

      You can make ice cubes or pops by freezing tea in ice trays or pop molds.

      Precautions:

      You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

      All information on this website is for educational purposes ONLY.

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