Origin:
General Information:
Irish moss, also known as red seaweed or sea moss, is a red algae that contains many nutrients and has many potential health benefits: Irish moss is a good source of fiber and live bacteria, which can help improve gut health. The jelly-like consistency of Irish moss can also coat and protect the stomach and intestinal wall. Irish moss may help lower bad cholesterol and blood pressure. It's also high in antioxidants, which can protect cardiovascular health. Irish moss can help with weight loss and weight management because it's gelatinous and can help quell hunger. Irish moss may help boost the immune system. Carrageenan, a component of Irish moss, may also modulate the immune response. The soothing properties of Irish moss carrageenan can be used for skin and body care. Irish moss may also help prevent Parkinson's disease, support bone and joint health, and support thyroid health. Irish moss is generally considered safe to consume, but it contains inconsistent amounts of nutrients. ( Not scientifically proven)
How to use:
The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals. Strain and squeeze out as much as liquid as possible and enjoy!
You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.
You can make ice cubes or pops by freezing tea in ice trays or pop molds.
Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purposes ONLY.
