Goji Berry Whole (Dried)

Origin: China

General Information:

Goji berries can be eaten fresh or dehydrated, or made into capsules. You can also soak goji berries in warm water for five to ten minutes to hydrate them and plump them up.

Goji berries contains zeaxanthin, an antioxidant that may help protect against macular degeneration, vitamins A and C, which are important for building immunity and preventing illness. They also contain polysaccharides and vitamins that support the immune system, and beta-carotene, which can promote healthy skin and reduce irritation. Goji berries contain chemicals that may help lower blood pressure and blood sugar, high fiber content can also help blood sugar rise more slowly. Goji berries contain amino acids such as L-arginine and L-glutamine, which can help with energy, tiredness, stress, memory, concentration, and mood. Goji berries can promote the health of the cardiovascular system.