Ginger Root Cut

Origin: India

General Information:

Ginger is an important spice that is much used in Asian cooking to flavor meals.  In traditional Chinese medicine, dry ginger rhizome is used to expel interior cold, while fresh ginger disperses exterior cold. 

Ginger can help with nausea and vomiting caused by pregnancy, motion sickness and mild stomach aches. Ginger contains anti-inflammatory compounds that can help reduce bloating and gas. Gingerol, a natural component of ginger, can help with digestion. Ginger has antidiabetic properties and can help control blood sugar levels. Ginger may help reduce the risk of heart disease by lowering cholesterol levels. Ginger can help improve the immune system. Ginger has antimicrobial properties that may help fight bacterial and fungal infections.         ( Not scientifically proven)

How to use:

The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot.  Pour hot water over it and cover it with lid for 10-30 minutes.  Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals.  Strain and squeeze out as much as liquid as possible and enjoy!

You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.

You can make ice cubes or pops by freezing tea in ice trays or pop molds.

Precautions:

You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

All information on this website is for educational purposes ONLY.

This information has not been evaluated 

This information is not intended to diagnose, treat, cure, or prevent any diseases.