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Elderberry Whole

Elderberry Whole

$10.00 USD
$10.00 USD
Sale Sold out
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Origin: Ukraine

General Information:

Elderberry tea has many potential health benefits, including:
Elderberries contain antioxidants and vitamins that may help boost the immune system. Elderberries contain flavonoids, which may help reduce swelling and fight inflammation. The antioxidants in elderberries may help reduce the risk of tumors. The antioxidants in elderberries may help lower blood pressure and blood sugar levels. Elderberry tea may help lessen stress and may help protect the heart. Some experts recommend elderberry to help prevent and ease cold and flu symptoms. Elderberry contains fiber, which can be beneficial to most health regimens. 

It's particularly noted for its aromatic late spring flowers and its edible fruits (elderberries).  The fruits (elderberries)are three-seeds drupes (edible only when ripe and preferable cooked).  ( Not scientifically proven) 

      How to use:

      The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot.  Pour hot water over it and cover it with lid for 10-30 minutes.  Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals.  Strain and squeeze out as much as liquid as possible and enjoy!

      You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder. 

      You can make ice cubes or pops by freezing tea in ice trays or pop molds.

      Precautions:

      You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

      All information on this website is for educational purposes ONLY.

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